 |
| RELAX |
|
| SWEDISH
-
General Relaxation.
-
Most widely recognized type of massage.
-
Works the more superficial layers of muscle tissue.
-
Rhythmic strokes of effleurage, petrissage and tapotement.
-
Promotes circulation
-
Reduces muscle tension.
-
Increases flexibility.
-
Connects the entire body.
-
Helps promote the elimination of metabolic wastes.
|
|