Oct
23
11:00 AM11:00

Mindfulness Therapeutic Yoga

Anette Goelet C-IAYT

$120 for 5 weeks

Do you want to make some changes for better health and well-being? Would you like to find some moments of grounding and peace in the midst of chaos and stress?

This five-week Phoenix Rising Yoga Therapy workshop will:

• Help you explore the relationship between your body, your mind, and your life.

• Give you the beginning tools to release physical, mental, and emotional tensions.

• Improve your self-awareness

• Ability to create small moments of peace and reconnect with yourself.

• Develop a short personal home mindfulness yoga practice.

For any questions, or to register contact

Anette Goelet C-IYAT

anette@yogatherapyconnect.com

410-259-8700
 

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Oct
30
11:00 AM11:00

Mindfulness Therapeutic Yoga

Anette Goelet C-IAYT

Do you want to make some changes for better health and well-being? Would you like to find some moments of grounding and peace in the midst of chaos and stress?

This five-week Phoenix Rising Yoga Therapy workshop will:

• Help you explore the relationship between your body, your mind, and your life.

• Give you the beginning tools to release physical, mental, and emotional tensions.

• Improve your self-awareness

• Ability to create small moments of peace and reconnect with yourself.

• Develop a short personal home mindfulness yoga practice.

For any questions, or to register contact

Anette Goelet C-IYAT

anette@yogatherapyconnect.com

410-259-8700
 

View Event →
Nov
6
11:00 AM11:00

Mindfulness Therapeutic Yoga

Anette Goelet C-IAYT

Do you want to make some changes for better health and well-being? Would you like to find some moments of grounding and peace in the midst of chaos and stress?

This five-week Phoenix Rising Yoga Therapy workshop will:

• Help you explore the relationship between your body, your mind, and your life.

• Give you the beginning tools to release physical, mental, and emotional tensions.

• Improve your self-awareness

• Ability to create small moments of peace and reconnect with yourself.

• Develop a short personal home mindfulness yoga practice.

For any questions, or to register contact

Anette Goelet C-IYAT

anette@yogatherapyconnect.com

410-259-8700
 

View Event →
Nov
7
12:30 PM12:30

Conflict as Identity Presentation

Anne L. Hilb, MSOD

$25

To know oneself is to be most productive.

There is much discussion about layers of identity and belonging. Race, ethnicity, gender, faith, and even political ideology are becoming more common to discuss and explore as we learn more about what defines healthy workplaces and functional communities.

What is still not often examined is our conflict origin story.

Reading, studying and re-authoring this aspect of our identity is incredibly powerful as we continue to shape our story of self and our relationship to the groups we are a part of. Getting to know your own relationship to conflict is crucial to any work you may do.

This facilitation will explore our assumptions as they relate to conflict, as well as how we feel about conflict now and whether those stories are serving us and how. We will use conflict inventories, individual and group activities to determine how to identify our own conflict styles, triggers and profiles.

*Conflict Coaching using the Conflict 360 Tool is available as a follow- up to this course. This is done one on one and will incur an additional cost due to the cost of the assessment tool.

Session Objectives:

  • Define and potentially redefine conflict

  • Understand what experiences from our past may be affecting our current relationship to conflict

  • Discover our conflict style

  • Learn tools to approach conflict anew, depending upon various situations

  • Clarify how conflict shows up in various aspects of our lives; especially in our organizational role


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Nov
7
5:30 PM17:30

Conflict as Identity Presentation

Anne L. Hilb, MSOD

$25

To know oneself is to be most productive.

There is much discussion about layers of identity and belonging. Race, ethnicity, gender, faith, and even political ideology are becoming more common to discuss and explore as we learn more about what defines healthy workplaces and functional communities.

What is still not often examined is our conflict origin story.

Reading, studying and re-authoring this aspect of our identity is incredibly powerful as we continue to shape our story of self and our relationship to the groups we are a part of. Getting to know your own relationship to conflict is crucial to any work you may do.

This facilitation will explore our assumptions as they relate to conflict, as well as how we feel about conflict now and whether those stories are serving us and how. We will use conflict inventories, individual and group activities to determine how to identify our own conflict styles, triggers and profiles.

*Conflict Coaching using the Conflict 360 Tool is available as a follow- up to this course. This is done one on one and will incur an additional cost due to the cost of the assessment tool.

Session Objectives:

  • Define and potentially redefine conflict

  • Understand what experiences from our past may be affecting our current relationship to conflict

  • Discover our conflict style

  • Learn tools to approach conflict anew, depending upon various situations

  • Clarify how conflict shows up in various aspects of our lives; especially in our organizational role


View Event →
Nov
11
5:30 PM17:30

Conflict as Identity Presentation

Anne L. Hilb, MSOD

$25

To know oneself is to be most productive.

There is much discussion about layers of identity and belonging. Race, ethnicity, gender, faith, and even political ideology are becoming more common to discuss and explore as we learn more about what defines healthy workplaces and functional communities.

What is still not often examined is our conflict origin story.

Reading, studying and re-authoring this aspect of our identity is incredibly powerful as we continue to shape our story of self and our relationship to the groups we are a part of. Getting to know your own relationship to conflict is crucial to any work you may do.

This facilitation will explore our assumptions as they relate to conflict, as well as how we feel about conflict now and whether those stories are serving us and how. We will use conflict inventories, individual and group activities to determine how to identify our own conflict styles, triggers and profiles.

*Conflict Coaching using the Conflict 360 Tool is available as a follow- up to this course. This is done one on one and will incur an additional cost due to the cost of the assessment tool.

Session Objectives:

  • Define and potentially redefine conflict

  • Understand what experiences from our past may be affecting our current relationship to conflict

  • Discover our conflict style

  • Learn tools to approach conflict anew, depending upon various situations

  • Clarify how conflict shows up in various aspects of our lives; especially in our organizational role


View Event →
Nov
12
7:00 PM19:00

Stress Reduction Group

Jennifer Hewat and Genevieve DiGiovanni

$25

Second Tuesdays of the month
 

Learn to use FasterEFT (a highly effective form of Tapping) to...

  • • Find and disarm your favorite stress-triggers

  • • Surface and change the subconscious messages that sap your vitality

  • • Root out the inner sources of persistent body issues

  • • Reduce irritants, enhance joy

Practical. The emphasis is on practicing the skills so you can use them at home .Open to all levels from beginners to advanced practitioners. Live demonstrations allow everyone to receive benefit whatever their length of experience.

How to join...

• Email, call or text

Jennifer Hewat at jenhewat@wholistichealthcare.net or call/text 410.274.6376 www.wholistichealthcare.net

Genevieve DiGiovanni at energymedicine2@me.com or call/text 410.322.6771 www.energymedicinelady.com

• Sign up in person at an event • Show up on the night

We look forward to having you join us!

View Event →
Nov
13
11:00 AM11:00

Mindfulness Therapeutic Yoga

Anette Goelet C-IAYT

Do you want to make some changes for better health and well-being? Would you like to find some moments of grounding and peace in the midst of chaos and stress?

This five-week Phoenix Rising Yoga Therapy workshop will:

• Help you explore the relationship between your body, your mind, and your life.

• Give you the beginning tools to release physical, mental, and emotional tensions.

• Improve your self-awareness

• Ability to create small moments of peace and reconnect with yourself.

• Develop a short personal home mindfulness yoga practice.

For any questions, or to register contact

Anette Goelet C-IYAT

anette@yogatherapyconnect.com

410-259-8700
 

View Event →
Nov
20
11:00 AM11:00

Mindfulness Therapeutic Yoga

Anette Goelet C-IAYT

Do you want to make some changes for better health and well-being? Would you like to find some moments of grounding and peace in the midst of chaos and stress?

This five-week Phoenix Rising Yoga Therapy workshop will:

• Help you explore the relationship between your body, your mind, and your life.

• Give you the beginning tools to release physical, mental, and emotional tensions.

• Improve your self-awareness

• Ability to create small moments of peace and reconnect with yourself.

• Develop a short personal home mindfulness yoga practice.

For any questions, or to register contact

Anette Goelet C-IYAT

anette@yogatherapyconnect.com

410-259-8700
 

View Event →

Oct
19
12:00 PM12:00

Vision Board Workshop

Mary Spinoso, Integrative Wellness Coach, Reiki Master/Teacher, RYT-200, LMT

$95
 

Vision it. Believe it. See it. 

Creating a Vision Board is a powerful process for manifesting your dreams and desires.

It is time to let go of old limiting belief and stories that hold us back from living our most authentic lives.  Though several journaling exercises and meditations I help you tap into your deepest desires, bucket list wishes, hopes and dreams.  You then begin the magical and mystical process of cutting out those pictures that ignite and light you up. Once you glue them on your board, the board becomes a vibrational vehicle to assist you in your personal transformation.

This workshop includes magazines and all supplies to create your board, light snacks and tea.

Register at www.maryspinoso.com/services/trainings

Payment can be made through:  Venmo to @Mary-Spinoso

PayPal  transfer via family/friends to Mary Spinoso

Questions or need more information? Write to  mary@maryspinoso.com
 

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Oct
17
5:45 PM17:45

Introduction to Circles for Beginners

Anne L. Hilb, MSOD

$25

Experience for yourself what clients are calling "the highlight of my month."

About this Event

Circle practice is a way of bringing people together in which:

  • Everyone is respected.

  • Everyone gets a chance to talk without interruption.

  • Participants explain themselves by telling their stories.

  • Everyone is equal. No person is more important than anyone else.

  • Spiritual and emotional aspects of individual experience are welcomed.

This session will combine experiential practice, shared wisdom, and practical application to gently introduce beginners to the art of circle practice. A great reminder for seasoned practitioners and a fantastic opportunity for anyone seeking new ways of being in community, promoting voice, learning a new facilitation technique, looking to hold conflict or improve leadership skills.

Session Objectives:

  • Experience circle practice

  • Understand the elements and applications of circle practice

  • Increase confidence in moving towards becoming a circle keeper

  • Determine when and how you might implement elements of circle practice in your own work

  • Learn the benefits of circle as a tool


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Oct
14
5:45 PM17:45

Self Care as a Tool for Change

Anne L. Hilb, MSOD

$25

This session combines group dialogue, self-audits and reflections to better ourselves and, in turn, our communities.

About this Event

Self-care is the practice of taking an active role in protecting one’s own well-being and happiness, in particular, during periods of stress.

Self-care is not an indulgence. Self-care is a discipline.

It requires tough-mindedness, a deep and personal understanding of your priorities, and a respect for both yourself and the people you choose to spend your life with.

*

This session will combine group dialogue, self-audits and self-reflections to continue in our individual and collective journeys to better care for ourselves, and in turn for our communities.

This facilitation will work to uncover more about how if we are caring for and balancing all aspects of self, we can do better work, as it is richer coming from a place of wholeness.

*

Session Objectives:

  • Define self-care in individual, community, cultural and organizational contexts; as well as what messages we have received about self- care in each

  • Understand barriers to self-care; gain more holistic understanding of where our time, energy and other resources are being spent

  • Determine what stands to be gained and what stands to be lost if self-care is welcomed versus if self-care is abandoned

  • Clarify next steps and implementation plan for self-care
     

This class will help us to relax our minds and bodies while intertwining breath-work and slow movements to bring the greatest release. Props are welcomed and encouraged!
 

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Oct
8
7:00 PM19:00

Stress Reduction Group

Jennifer Hewat and Genevieve DiGiovanni

$25

Second Tuesdays of the month
 

Learn to use FasterEFT (a highly effective form of Tapping) to...

  • • Find and disarm your favorite stress-triggers

  • • Surface and change the subconscious messages that sap your vitality

  • • Root out the inner sources of persistent body issues

  • • Reduce irritants, enhance joy

Practical. The emphasis is on practicing the skills so you can use them at home .Open to all levels from beginners to advanced practitioners. Live demonstrations allow everyone to receive benefit whatever their length of experience.

How to join...

• Email, call or text

Jennifer Hewat at jenhewat@wholistichealthcare.net or call/text 410.274.6376 www.wholistichealthcare.net

Genevieve DiGiovanni at energymedicine2@me.com or call/text 410.322.6771 www.energymedicinelady.com

• Sign up in person at an event • Show up on the night

We look forward to having you join us!

View Event →
Sep
15
to Sep 16

Wild Harvest Moon Retreat

Michelle Dexter-Garber and Cheryl Hicks, Facilitators

$198

Would you like to unplug, recharge yourself and your crystals under the Harvest Moon on the South Mountain in a Tree Cottage next to the Appellation Mountains?

Join us for a

Wild Harvest Moon Retreat

September 15th 2:00 PM to September 16th 1:00 PM

Maple Tree Campgrounds, Rohrersville, MD

  • Enjoy fresh Ayurvedic meals

  • Woodland walk

  • Meditation

  • Fire ritual with healing musical vibrations lead by Chana Colley

  • Crystal charging altar creation

  • Morning forest Yoga

  • Healing interpretive art expression with water color pencils


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Sep
10
7:00 PM19:00

Stress Reduction Group

Jennifer Hewat and Genevieve DiGiovanni

$25

Second Tuesdays of the month
 

Learn to use FasterEFT (a highly effective form of Tapping) to...

  • • Find and disarm your favorite stress-triggers

  • • Surface and change the subconscious messages that sap your vitality

  • • Root out the inner sources of persistent body issues

  • • Reduce irritants, enhance joy

Practical. The emphasis is on practicing the skills so you can use them at home .Open to all levels from beginners to advanced practitioners. Live demonstrations allow everyone to receive benefit whatever their length of experience.

How to join...

• Email, call or text

Jennifer Hewat at jenhewat@wholistichealthcare.net or call/text 410.274.6376 www.wholistichealthcare.net

Genevieve DiGiovanni at energymedicine2@me.com or call/text 410.322.6771 www.energymedicinelady.com

• Sign up in person at an event • Show up on the night

We look forward to having you join us!

View Event →
Sep
8
9:00 AM09:00

Reiki I

Cheryl Hicks

$160
 

Reiki I will give you the tools to give healing and comfort to your loved ones, clients, pets and yourself; Cheryl teaches from the Usui tradition of Reiki. There is a lot that goes into a day of Reiki training: Meditation, Energy field discovery, Reiki history, Chakra system descriptions, attunements, Demonstrations and practice of client and self healing Reiki sessions. Come knowing you will have a full day of discovery and adventure, so leave your evening free to give yourself the time to process your experiences of the day.

We will be using massage tables for our hands healing on sessions, bring one set of twin sheets, and a blanket if you get easily chilled. Each class is limited to 6 students.

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Aug
30
9:00 AM09:00

Geriatric Techniques- End of Life Transitioning and Facility Care (Level Two)

ANDRETTA JONES, LMT, INSTRUCTOR

NCBTMB AP#1361

8 CE Credits | $225

In this level two course students will use the hands-on skills they learned in the level one course while working on patients in a hospice setting.

 

Course overview:

·       Review the wheelchair/geri-chair sequence from the Level One course

·       Identify unresolved feelings of grief and loss

·       Identify personal beliefs, experiences and fears relating to death and the dying process

·       Demonstrate the ability to be non-judgmental in the process of emotional expression and to work with personal process within a team setting.

·       Understand, explain and demonstrate examples of the emotional intelligence required to work with dying persons

·       Afternoon guest lecture

·       Discuss and learn some less invasive yet effective techniques

o   Attentive Touch Therapy

·       Discuss and learn techniques that do not require any physical movement or body manipulation

o   Music Therapy

o   Reiki

o   Aromatherapy Circle

o   Attentive Talk Therapy

·       Practice hands on work at a nursing home facility

 

Promoting yourself as a geriatric therapist:


• Senior centers, patient support groups, nursing homes, assisted living facilities, hospice and in-home care. The possibilities are endless.
• Review presentation binders from Level One

o   Discussion on building relationships with activity directors and presenting your business to facilities to offer geriatric therapy.

 

*Prerequisite – Taken Level One Basic Techniques for Geriatric Massage

HonorHealth@ambmassage.com

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Aug
24
10:00 AM10:00

Healing Circle - Reconnecting with Beauty

Michelle Dexter Garber, Registered Ayurvedic Practitioner

$54
 

This event is a healing experience, a combination of learning and healing. 

In this group healing session, you will receive a personalized Ayurvedic essential oil treatment (Marma Point Therapy) along with Reiki healing and Shiropicchu- an ancient Ayurvedic treatment in which a customized herbal oil is applied to the forehead to induce deep relaxation and rejuvenation.

The theme of this treatment will be “reconnecting with beauty”, focusing on applying oils to points that facilitate the release of judgment and promote recognition of the beauty within self and others. 

Come to this group healing session in comfortable clothes and be ready to receive deep healing.

You will be lying face-up, fully-clothed, on a massage table for the duration of the treatment. Pillows, bolsters, and blankets will be made available. 

Space is limited to six people.

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Aug
15
6:00 PM18:00

Yoga Posture: Life Posture

Mark Garner, E-RYT 500, YACEP

$20 drop in class
 

It has taken you a lifetime to achieve the posture you have right now. Not a day, week, month,  or, even a year, ~ your ENTIRE LIFETIME. Let's take a look at that posture in this unique class. Each class in this series offers a methodical approach that illustrates how to use the physical actions of traditional yoga postures to help unlock the keys to healthier posture outside the studio. Participants can expect individual modifications specific to their posture. This class is open to everyone!

View Event →
Aug
13
7:00 PM19:00

Stress Reduction Group

Jennifer Hewat and Genevieve DiGiovanni

$25

Second Tuesdays of the month
 

Learn to use FasterEFT (a highly effective form of Tapping) to...

  • • Find and disarm your favorite stress-triggers

  • • Surface and change the subconscious messages that sap your vitality

  • • Root out the inner sources of persistent body issues

  • • Reduce irritants, enhance joy

Practical. The emphasis is on practicing the skills so you can use them at home .Open to all levels from beginners to advanced practitioners. Live demonstrations allow everyone to receive benefit whatever their length of experience.

How to join...

• Email, call or text

Jennifer Hewat at jenhewat@wholistichealthcare.net or call/text 410.274.6376 www.wholistichealthcare.net

Genevieve DiGiovanni at energymedicine2@me.com or call/text 410.322.6771 www.energymedicinelady.com

• Sign up in person at an event • Show up on the night

We look forward to having you join us!

View Event →
Aug
8
6:00 PM18:00

Yoga Posture: Life Posture

Mark Garner, E-RYT 500, YACEP

$20 drop in class
 

It has taken you a lifetime to achieve the posture you have right now. Not a day, week, month,  or, even a year, ~ your ENTIRE LIFETIME. Let's take a look at that posture in this unique class. Each class in this series offers a methodical approach that illustrates how to use the physical actions of traditional yoga postures to help unlock the keys to healthier posture outside the studio. Participants can expect individual modifications specific to their posture. This class is open to everyone!

View Event →
Aug
5
7:00 PM19:00

Energy Healer Share

$10.00

These shares are for people wanting to hone their Energy Facilitation Skills while gaining perspective of receiving energy healing for themselves. We begin with an easy movement and breath practice to release the days activities before we begin our healing sessions.

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Aug
1
6:00 PM18:00

Yoga Posture: Life Posture

Mark Garner, E-RYT 500, YACEP

$20 drop in class
 

It has taken you a lifetime to achieve the posture you have right now. Not a day, week, month,  or, even a year, ~ your ENTIRE LIFETIME. Let's take a look at that posture in this unique class. Each class in this series offers a methodical approach that illustrates how to use the physical actions of traditional yoga postures to help unlock the keys to healthier posture outside the studio. Participants can expect individual modifications specific to their posture. This class is open to everyone!

View Event →
Jul
27
10:00 AM10:00

Secrets of Manifestation and Alignment

Michelle Dexter Garber, Registered Ayurvedic Practitioner

$54
 

This event is a healing experience, a combination of learning and healing. 

Do you ever feel like something is missing, not quite right, or like you’re living out of alignment with your Higher Self?

In this session, Michelle will guide you through practices to cultivate awareness of misalignment and begin manifesting a life of authenticity that creates joy and expansiveness in the soul, including practices for strengthening intuition and how to discern intuitive messages.

(No requirements to share any personal information in this group setting)
 

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Jul
25
6:00 PM18:00

Yoga Posture: Life Posture

Mark Garner, E-RYT 500, YACEP

$20 drop in class
 

It has taken you a lifetime to achieve the posture you have right now. Not a day, week, month,  or, even a year, ~ your ENTIRE LIFETIME. Let's take a look at that posture in this unique class. Each class in this series offers a methodical approach that illustrates how to use the physical actions of traditional yoga postures to help unlock the keys to healthier posture outside the studio. Participants can expect individual modifications specific to their posture. This class is open to everyone!

View Event →
Jul
18
6:00 PM18:00

Yoga Posture: Life Posture

Mark Garner, E-RYT 500, YACEP

$20 drop in class
 

It has taken you a lifetime to achieve the posture you have right now. Not a day, week, month,  or, even a year, ~ your ENTIRE LIFETIME. Let's take a look at that posture in this unique class. Each class in this series offers a methodical approach that illustrates how to use the physical actions of traditional yoga postures to help unlock the keys to healthier posture outside the studio. Participants can expect individual modifications specific to their posture. This class is open to everyone!

View Event →
Jul
17
6:00 PM18:00

YIN + balance Yoga

Kimberly Summers, RYT 200

$15 drop in class

We will first warm up the body, then shift Yin(ward) targeting body's connective tissue. A slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus. Props are welcomed and encouraged!
 

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