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Yoga Nidra w/ Shaman Patrick

Shaman Patrick


Relax and Destress 

Yoga nidra is among the deepest possible states of relaxation while still maintaining full consciousness. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. 

Earlier Event: September 25
Crystal Grids
Later Event: October 7
Mixed Media Art Workshop