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Getting Back on Track

Karen Shavin, M.Ed., State of MD LMT, GCFP/Guild Certified Feldenkrais Practitioner, Certified 500 hour Viniyoga teacher


Have your resolutions for the new year fallen by the wayside? Are your current patterns of behavior stronger than the desire to make changes in your life? In this workshop you will learn a bit about the yogic approach to habit change and how you can use the power within you to help you manifest your goals. Dress in comfortable clothes. Bring your yoga mat and a journal.

Please contact Karen at if you are interested in scheduling a session.

Earlier Event: February 1
February is Heart Health Month!
Later Event: February 4
Yoga Nidra