Gregory Oed RMP, RTT
A different branch of yoga...The Thai’s yoga!
The hermit’s postures movements asanas, chant & self-massage are coordinated with BREATH in this unique yoga that inspired the development of Thai massage.
Learn simple routines to TREAT YOURSELF for pain relief, improve posture and to program functional movement. Develop movement habits that make your real world daily activities (work and play) easier to perform.
All ages and abilities with or without yoga experience invited. Wear non-restrictive clothing.
This program is offered FREE OF CHARGE
If you have any questions please phone or text presenter Gregory Oed at 410-812-0143