Back to All Events

Yoga for All

Kimberly Summers, MBA, Certified Health Coach, Certified Culinary Nutrition Counselor, RYT 200, PRYT 85 (in training)

$15 drop in class
$60 for 5 classes

In this class we will explore yoga poses, breathing techniques and freedom-supporting sequences with the aim of cultivating greater self-awareness while deepening the connection with our bodies.

This class will incorporate gentle to moderate poses and is open to all levels and all bodies. You will hold the poses a little longer in this class to increase balance, strength and stamina. 

Later Event: September 6
Yoga for All