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YIN + balance Yoga

Kimberly Summers, RYT 200

$15 drop in class

We will first warm up the body, then shift Yin(ward) targeting body's connective tissue. A slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus. Props are welcomed and encouraged!

Earlier Event: July 15
Move Yoga
Later Event: July 18
Yoga Posture: Life Posture