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Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.

Earlier Event: March 9
Later Event: March 16
Yoga for Strength