What are the Benefits
Reduce stress levels.
Lessen anxiety and depression.
Ease medication dependence.
Improve range of motion.
Alleviate neck, shoulder and back pain.
Enhance immunity by stimulating lymph flow.
Address weak, tight or atrophied muscles.
Help prepare for and recover from a sporting event or strenuous workout schedule.
Improve the condition of the skin.
Reduce post surgery adhesions.
Improves circulation of oxygen and nutrients to tissues and vital organs.
Improves the elimination of toxins from the body.
Reduces spasms and cramping.
Relax and soften injured, tired or overused muscles.
Releases endorphins – amino acids which work as the body’s natural painkiller.
Increase Your Benefits with Frequent Visits
Benefits are compounded when massage is utilized as a frequent therapy. Taking part in regularly-scheduled massage and bodywork can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic.
Consider massage appointments a necessary piece of your health and wellness plan. Work with your practitioner to establish a treatment schedule that best meets your needs.