The Healing Path Within: A Journey Through the Chakras
Are you ready to reconnect with your body, balance your energy, and awaken your inner wisdom?
Join Jennifer for an 8-week chakra yoga series that will guide you on a transformative journey from root to crown. Each week, you'll explore one of the seven chakras—the energy centers that influence your physical, emotional, and spiritual well-being—through intentional movement, breathwork, meditation, and affirmations.
September 4 (Week 1): Align and Shine Your Chakras
We begin by tuning into the full chakra system, setting intentions, and creating sacred space for your healing journey.From there, each class will gently illuminate a new layer of your being:
September 11 (Week 2): Grounded & Unshakable – Root into Your Power
Stability, safety, and grounding.September 18 (Week 3): Flow & Feel – Awaken Your Inner Waters
Creativity, pleasure, and emotional flow.September 25 (Week 4): Ignite the Fire Within – Core of Confidence
Empowerment, self-esteem, and inner strength.October 2 (Week 5): Open Heart, Open Sky – Love Without Limits
Compassion, healing, and connection.October 9 (Week 6): Speak Your Truth – The Voice of Clarity
Authentic communication and self-expression.October 16 (Week 7): Vision Within – Awaken Your Inner Sight
Intuition, insight, and clarity of vision.October 23 (Week 8): Radiant Connection – Union with the Divine
Spirituality, unity, and higher consciousness.
This series is for anyone seeking to restore balance, deepen their self-awareness, and move through life with more intention and joy. No prior chakra knowledge is needed—just a willingness to journey inward.
Each class includes:
· Chakra-focused yoga practice
· Breathwork and guided meditation
· Affirmations and energy awareness
· A sacred, supportive space for healing and growth
Come as you are. Heal as you need. Shine as you're ready. Space is limited. Reserve your spot and make Thursday nights your time to heal the path within and align with the radiant energy that’s always been inside you.
All levels welcome. Props will be available at the studio, but feel free to bring your own if you prefer.
