Discover Your Subtle Self: An Interactive Workshop on the Five Koshas
Join Pasty Finger for a deep dive into the Five Koshas - the subtle layers of your being.
We will explore each Kosha, with a special focus on the Pranamaya Kosha - the body of the breath- where prana flows, awakening your subtle energy and the power of the chakras.
This will be a very gentle, accessible yoga experience, welcoming everyone to connect with their energy and themselves.
