Yin Yoga
Slow Down. Soften In. Reconnect. Join Jennifer for this deeply grounding Yin Yoga class designed to help you unwind, release tension, and return to yourself—one breath at a time.
Yin Yoga is a gentle, meditative practice where poses are held for 3-5 minutes to target the deep connective tissues of the body—creating space for stillness, surrender, and healing. These classes offer an invitation to slow down, go inward, and nourish your nervous system in a calm and welcoming environment.
Perfect for beginners or anyone needing to reset from stress, burnout, or fast-paced living. Come as you are—leave feeling lighter, calmer, and more connected.
Space is limited. Reserve your spot and make this evening your time to restore, breathe, and be.
All levels welcome. Props (mats, bolsters, blocks, and blankets) will be available at the studio, but feel free to bring your own if you prefer.
