Feb
27
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

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Mar
2
to Mar 3

Mandala Painting Workshop

Deanna Nikaido

JIN SHIN JYUTSU PRACTITIONER

$325

During winter everything in nature surrenders without prompt to retreat. In the bustle of day to day living we tend to override instead of taking this time to go within. Mandala Painting is an ancient reflective practice and has been likened to the visual equivalent of music. The word Mandala means sacred circleand is derived from the word ‘mandra’ which means container of essence.  It is a cosmic diagram in the form of sacred geometry reminding us of our relationship to the infinite. It serves as a tool for spiritual journey as well as enhancing focus and creativity, relaxing the mind and body, and cultivating a feeling of inner peace and well being.  

In this workshop you will be given the tools and foundation for painting mandala to take home with you as you continue to explore your own practice. No experience is necessary, only a willingness to discover and tap into your own inner artist and enjoy the unfolding of this creative process. 

All materials/tools included (canvas, paint, and all embellishments, etc.) Templates will be provided to work from. Basic tips on color theory, and finishing techniques will also be introduced and demonstrated.  

Saturday 10am - 6pm

Sunday 9am - 5pm

*Only 12 spaces available per class.

Register today to reserve your place at dnikaido.poet@gmail.com

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Mar
4
7:00 PM19:00

Energy Healer Share

$10.00 cash

These shares are for people wanting to hone their Energy Facilitation Skills while gaining perspective of receiving energy healing for themselves. We begin with an easy movement and breath practice to release the days activities before we begin our healing sessions.

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Mar
9
1:00 PM13:00

SoulCollage®

Laura Numsen

Discover the healing power of SoulCollage®

Tap into your inner wisdom in this fun, relaxing, and thoughtful afternoon. 

Learn to create collage cards which honor who you are and what you hold sacred, your values, and different parts of your life.

In this introductory session, make your first card (or several) and learn to see from different perspectives.

If you have made cards before, add another one to your "deck" of personal collage cards.

No experience is necessary.  All materials provided.  $36.

You'll be amazed how your cards inspire, comfort, and bring new ways of thinking.

www.lauranumsen.com
Contact Laura at skygroove@yahoo.com for questions and to register!

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Mar
30
to Mar 31

Basic Techniques For Geriatric Massage

ANDRETTA JONES, LMT, INSTRUCTOR

NCBTMB AP#1361

16 CE Credits | $340

**Includes Online Learning Library**

In this 2 day workshop students will learn the basic techniques for completing a Geriatric Massage.

Geriatric massage therapy for the active senior, the frail and the ill takes on a whole new perspective. It is the use of skilled touch for specific conditions with the intention to improve the quality of life or to aid in a more peaceful transition.

At AMB Mobile Massage we work with all age groups. However, our specialty work is heavily devoted to the senior population. Geriatric massage has been proven to be very effective for patients suffering from Alzheimer’s disease, Parkinson’s, diabetes, arthritis sufferers, cancer survivors, bed and wheelchair bound seniors and those suffering from a host of other conditions.

I received my advanced certification from Day-Break Geriatric Institute in Sedona Arizona, specializing in Alzheimer’s and Dementia patients. My goal is to develop and teach workshops/CEU courses aimed towards the geriatric population and their caregivers.

Course overview:

• What is Geriatric massage? 
• How does it differ from other modalities? 
• Theories of aging and age-related changes. 
• Effects and benefits for the elderly and frail populations. 
• Identifying the difference between age groups. 
• Cautions and Contraindications for the elderly. 
• Discuss the most common age-related health conditions. 
• Practical hands on work. 
• Wheelchair/Geri-chair sequence and supine/side-lying protocols will be demonstrated

Promoting yourself as a geriatric therapist:
• Senior centers, patient support groups, nursing homes, assisted living facilities, hospice and in-home care. The possibilities are endless.
• Learn how to create a presentation binder, build relationships with activity directors and present your business to facilities to offer geriatric therapy.

HonorHealth@ambmassage.com


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Jun
8
9:00 AM09:00

Best Practices, Ideas and Implementation for Massage Therapists in Private Practice

ANDRETTA JONES, LMT, INSTRUCTOR

NCBTMB AP#1361

8 CE Credits | $210

Are you a seasoned therapist in private practice but struggling to keep a consistent client base? Are you fresh out of school and still unclear on how to even start your own private practice? If so, please join Session one - Business Beginnings!

In this class you will learn:

· Key aspects of building a private practice.

· Business Start -up, Sole Proprietorship, Partnership, forming an LLC- Which one should you choose?

· Navigating to the perfect job setting- spas, wellness centers, gyms, physical therapy or chiropractor’s office. Which environment really speaks to you?

· Creating a business plan or revising the one you have.

· Avoiding the Groupon and Living Social pitfalls. How to utilize these companies without sacrificing your appointment book availability or losing income.

· Discover your niche market and how to develop marketing materials that speak to specific groups.

· Re-vamp strategies that you started but can’t figure out why they don’t work.

· Giving away FREE massage sessions. Does this marketing approach really work? Know your worth!

· Discounts- When should you properly use them and how? Learn how to successfully work your promotions and how not to allow the promotion to work YOU!

· Networking groups- How to find the right ones for your specific practice.

· Generating different streams of income that are all massage therapy related. All of your earnings should never come from your hands alone.

Let’s get started. *Pre-work for this course will be emailed to each participant. Please complete it and bring it to class. I look forward to seeing you soon!

HonorHealth@ambmassage.com

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Jul
13
10:00 AM10:00

Enhanced Therapies - Dry-Room Body Treatment Product Making

ANDRETTA JONES, LMT, INSTRUCTOR

NCBTMB AP#1361

4.5 CE Credits | $100

Dry-room body treatments have been a part of my private practice since 2011. I can’t tell you the last time I purchased a pre-made product from any of the well-known or popular massage therapy supply stores.  I’ve blended, crafted recipes and created specific products to meet the needs of my client base. I would love to share that knowledge with you through this fun-filled product making CEU course.

Spa services and body treatments are the fastest growing segment of the massage industry. The objective of this class is to equip the massage therapist with the necessary knowledge needed to create their own products. 

At the end of this class therapists will take home 3-4 base blends that can be easily incorporated into many dry-room body treatments.

In this class you will learn:

·       Aromatherapy- Essential oils 101 and infusion

·       Creating base blends – The 411 on how and why to utilize specific products

·       Exfoliating hand, foot or back sugar scrubs

·       Himalayan salt scrubs

·       Coffee body masks

·       How to effectively blend herbs for muslin body wraps

Learn more on our upcoming Dry-Room Body Treatment Class

HonorHealth@ambmassage.com

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Feb
21
7:00 PM19:00

Intro to Cannabis

FREE!

Join us for an introductory evening of information, on cannabis and the cannabis industry. Meet some people who are pioneering the industry and have the chance to ask questions and learn more about the process.

Marc Spataro, coach and owner of Chesacanna, will be at Tranquili Chi, educating us on the basics of the cannabis plant, products, and how to shop for them, in a dispensary.

Meredith Piccinini, nurse practitioner, will be on hand, to certify and register patients who either need re-certification, or are new to the process. We will help you sign up for you medical cannabis card and answer any questions you may have.

Rob, Tranquili Chi’s physical therapist, will be on hand, to talk about a patient’s perspective as a medical cannabis card holder and his experience in the industry.

WHAT TO BRING:

This is a free event, however, the MMCC (Maryland Medical Cannabis Commission) will charge $50 on their website, to sign up for a card. Please bring your credit card with you.

You will also need a valid drivers license or photo ID.

🙂 A smile-because we will take your picture, and soon, you will be on your way to feeling better!

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Feb
20
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

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Feb
17
1:00 PM13:00

Yoga for Mindful Eating

Kimberly Summers, RYT 200

$25

Our yoga practice will bring balance back to our digestive fire! We will then discuss tips to bring mindfulness to your plate and eating habits.

Contact apronandflow@gmail.com for any questions and to register!


Pre-registration is required by February 11th for this class.
 


 

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Feb
13
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

View Event →
Feb
6
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

View Event →
Feb
4
7:00 PM19:00

Energy Healer Share

$10.00 cash

These shares are for people wanting to hone their Energy Facilitation Skills while gaining perspective of receiving energy healing for themselves. We begin with an easy movement and breath practice to release the days activities before we begin our healing sessions.

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Feb
4
9:00 AM09:00

Getting Back on Track

Karen Shavin, M.Ed., State of MD LMT, GCFP/Guild Certified Feldenkrais Practitioner, Certified 500 hour Viniyoga teacher

$25

Have your resolutions for the new year fallen by the wayside? Are your current patterns of behavior stronger than the desire to make changes in your life? In this workshop you will learn a bit about the yogic approach to habit change and how you can use the power within you to help you manifest your goals. Dress in comfortable clothes. Bring your yoga mat and a journal.

Please contact Karen at Baltimoremoves@gmail.com if you are interested in scheduling a session.

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Jan
7
7:00 PM19:00

Energy Healer Share

$10.00 cash

These shares are for people wanting to hone their Energy Facilitation Skills while gaining perspective of receiving energy healing for themselves. We begin with an easy movement and breath practice to release the days activities before we begin our healing sessions.

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Dec
19
7:00 PM19:00

Angelic Sound Meditation

Rev. Mary Perry

$10.00

The Tibetan Singing Bowls I use for the background music are handmade in Nepal and are therapy quality for placement on the body. They have a vibration that brings healing to the body in many ways. The sounds and vibrations take us to the inner space that brings true tranquility and relaxation. Our inner wisdom always knows what is right for us. If we can get out of our own way and allow we will always find the answers and right direction for ourselves. While playing the Tibetan Singing Bowls my Angels guide us on a journey that is always different and brings additional healing. Come join me and find the relaxation you desire. You may bring mats or blankets to lay on the floor or sit on a chair in the room. Come join me in this journey to find your inner peace…. I can’t wait to connect with you!

To Register: Call or text Mary at 443-465-3060

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Dec
15
4:00 PM16:00

Create My Meditation Peace Community Workshop

ANDRETTA JONES, LMT, INSTRUCTOR

NCBTMB AP#1361

$54

Meditation can be defined as a practice where an individual focuses his or her mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state.

Meditation helps us get grounded and centered to start our day. Walking into the universe with intent and purpose is the number one way to achieve balance while navigating through our daily routines,

Join us in 2018 and 2019 as we roll out a series of interactive, informative and fun workshops.

Andretta Jones will show you how to create a UNIQUE meditation "peace" for your home, office or wherever your meditation space is.

Every quarter has a different theme.

-The Art of Shower Meditation - Creating body butters or scrubs – (December 2018)
-Crystal Jewelry making – (March 2019)

- Crystal Terrariums or Glass Globes – (June 2019)
-Herb Gardens – (September 2019)

-and much more!

 

December’s Workshop

  • Sip tea and fruit infused water from our amazing wellness bar

  • Full product construction at each event

  • Instructional, Informative, Interactive and a ton of FUN!

  • Leave fully equipped to create your own unique body butter blend

 

Meditation Take Home Kit Includes:

·       1-8oz. container of Body Butter with Aromatherapy

·       1-Dry Body Brush

·       1-Shower Meditation Guide

·       1-Pocket Crystal

 

Only 12 spaces are available per class.  

Register today to reserve your spot!

HonorHealth@ambmassage.com

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Dec
15
9:00 AM09:00

SoulFULL Yoga

Kimberly Summers, MBA, Certified Health Coach, Certified Culinary Nutrition Counselor, RYT 200

$15 drop in class
 

Join us for a special Holiday Yoga Flow. Take a break from the hustle and bustle of the holiday season to reconnect with your body and breath while listening to some soulful tunes.
 

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Dec
3
7:00 PM19:00

Energy Healer Share

$10.00 cash

These shares are for people wanting to hone their Energy Facilitation Skills while gaining perspective of receiving energy healing for themselves. We begin with an easy movement and breath practice to release the days activities before we begin our healing sessions.

View Event →
Dec
1
9:00 AM09:00

SoulFULL Yoga

Kimberly Summers, MBA, Certified Health Coach, Certified Culinary Nutrition Counselor, RYT 200

$15 drop in class
 

Join us for a special Holiday Yoga Flow. Take a break from the hustle and bustle of the holiday season to reconnect with your body and breath while listening to some soulful tunes.
 

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Nov
29
6:00 PM18:00

Yoga for EveryBODY

Kimberly Summers, MBA, Certified Health Coach, Certified Culinary Nutrition Counselor, RYT 200, PRYT 85 (in training)

$15 drop in class
$55 for the four week session!

In this class we will explore gentle to moderate yoga poses and restorative techniques to replenish energy to our bodies and mind.
 

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Nov
21
12:00 PM12:00

Angelic Sound Meditation

Rev. Mary Perry

$10.00

The Tibetan Singing Bowls I use for the background music are handmade in Nepal and are therapy quality for placement on the body. They have a vibration that brings healing to the body in many ways. The sounds and vibrations take us to the inner space that brings true tranquility and relaxation. Our inner wisdom always knows what is right for us. If we can get out of our own way and allow we will always find the answers and right direction for ourselves. While playing the Tibetan Singing Bowls my Angels guide us on a journey that is always different and brings additional healing. Come join me and find the relaxation you desire. You may bring mats or blankets to lay on the floor or sit on a chair in the room. Come join me in this journey to find your inner peace…. I can’t wait to connect with you!

To Register: Call or text Mary at 443-465-3060

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Nov
15
6:00 PM18:00

Yoga for Grace & Balance

Kimberly Summers, MBA, Certified Health Coach, Certified Culinary Nutrition Counselor, RYT 200, PRYT 85 (in training)

$15 drop in class
 

In this class we will explore yoga poses, breathing techniques and freedom-supporting sequences with the aim of cultivating greater self-awareness while deepening the connection with our bodies.

This class will incorporate gentle to moderate poses and is open to all levels and all bodies. You will hold the poses a little longer in this class to increase balance, strength and stamina. 
 

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Nov
12
10:00 AM10:00

Getting Back on Track: Overcoming Obstacles to Happiness

Karen Shavin, M.Ed., State of MD LMT, GCFP/Guild Certified Feldenkrais Practitioner, Certified 500 hour Viniyoga teacher

$150.00

Six week series, 90 minutes each class, Mondays 10:00-11:30a, October 8- November 12

 

Do you experience physical or mental pain, depression, agitation or anxiety, or disturbed breathing? These are good indications of more subtle obstacles in your life. By recognizing the outer signs, it is easier to take corrective action and get back on track. Over a six week period we will explore the nine inner obstacles and sample practices for getting back on track.

NOTE: Yoga is a personal, daily practice. It is most effective when the practice is customized to your personal needs and modified, over time, as needs change. The practices offered in this workshop are examples of how yoga practice can address specific needs. They may or may not meet your personal needs. At the completion of the class you have the option of scheduling a personal session to develop your personal practice, based on where you feel most ‘stuck’ and would like to begin your personal transformation. There is an additional fee for the private session.

Please contact Karen at Baltimoremoves@gmail.com if you are interested in scheduling a session.

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