Apr
27
10:00 AM10:00

Healing with Breath

Michelle Dexter Garber, Registered Ayurvedic Practitioner

$27
 

This event is a healing experience, a combination of learning and healing. 

Do you feel sluggish, low-energy, or anxious?

Do you have respiratory health issues or digestive health issues? 

Would you like to learn about a healing technique that is clinically proven effective and completely non-invasive? 

In this Healing Circle, you will learn how to practice healing breath techniques known as “Pranayama” in Ayurveda. 

Prana is the life force that flows through the body. Prana keeps us energized, happy, and healthy. 

Pranayama techniques are ways to move the prana to promote health, healing, and happiness. 

You will learn the benefits of each technique covered, contraindications, and how to practice it correctly.

The first half of the class will be learning about Pranayama, why it works and how to practice it. The second half of our time together will be practicing healing breath techniques together, so that you will leave knowing how to do them properly, and so that you will have the opportunity to experience the transformational healing power of Pranayama! 

 

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May
1
6:00 PM18:00

YIN + flow Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

We will first warm up the body through freedom supporting flows using our breath and bodies. Then shifting to Yin yoga targeting body's connective tissue. A slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus.
 

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May
6
7:00 PM19:00

FEED Group Coaching Circle - 30 Days of Me

Jean Jefferies, Life, Health and Wellness Coach

$250 for 4 week session
 

FEED - Focused, Equipped, Energized, Determined

30 Days of Me is designed to help you focus on your purpose, passion and potential, and position yourself to reach your individual goals.

Includes:

*Weekly inspiration

*Private group video conferencing session

*1 - 20 minute individual coach session

  • 1st Session: In person, - Monday, May 6, 2019 - 7:00 to 9:00pm

  • 2nd Session: Video Conference - Monday, May 13, 2019 - 7:00 to 8:00pm

  • 3rd Session: Activity TBA - Monday, May 20, 2019 - 7:00 to 8:00pm

  • 4th Session: In person - Monday, June 3, 2019 - 7:00 to 9:00pm

Sign-up by Monday, April 22, 2019 and receive $50.00 off! $50.00 non-refundable deposit required. Balance must be paid by Monday, April 29, 2019. Space is limited.

Contact Jean to register and for any questions! jeanjeffreys@jeanjeffreys.com

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May
8
6:00 PM18:00

YIN + flow Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

We will first warm up the body through freedom supporting flows using our breath and bodies. Then shifting to Yin yoga targeting body's connective tissue. A slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus.
 

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May
11
8:15 AM08:15

Yoga for Strength - Walking Meditation (offsite)

Kimberly Summers, RYT 200

$donation
 

Lets meet at Meadowood Regional Park - 10650 Falls Rd. which is about 3 miles from the Tranquili-Chi Center for a walking meditation.

After a brief stretch, observe and take in nature as you walk the park’s loop. Focusing on our beautiful breath, our goal will be three times around but you can do more or less listening to your body for the day!

For an extra bonus a body weight strength move will be encouraged after each loop.


 

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May
11
10:00 AM10:00

Healing with Sound

Michelle Dexter Garber, Registered Ayurvedic Practitioner

$27
 

This event is a healing experience, a combination of learning and healing. 

Have you ever heard a song that stirred something deep within your soul, or listened to a piece of music so beautiful that you were moved to tears? 

If so, then you have experienced the healing power of sound!

Healing traditions around the world have long recognized the power of sound to facilitate healing through vibrating energy centers in the body. 

Come to this class to experience an Ayurvedic sound-healing treatment, and to learn how you can employ sound healing techniques at home for self-healing. 


 

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May
13
7:00 PM19:00

FEED Group Coaching Circle - 30 Days of Me

Jean Jefferies, Life, Health and Wellness Coach

$250 for 4 week session
 

FEED - Focused, Equipped, Energized, Determined

30 Days of Me is designed to help you focus on your purpose, passion and potential, and position yourself to reach your individual goals.

Includes:

*Weekly inspiration

*Private group video conferencing session

*1 - 20 minute individual coach session

  • 1st Session: In person, - Monday, May 6, 2019 - 7:00 to 9:00pm

  • 2nd Session: Video Conference - Monday, May 13, 2019 - 7:00 to 8:00pm

  • 3rd Session: Activity TBA - Monday, May 20, 2019 - 7:00 to 8:00pm

  • 4th Session: In person - Monday, June 3, 2019 - 7:00 to 9:00pm

Sign-up by Monday, April 22, 2019 and receive $50.00 off! $50.00 non-refundable deposit required. Balance must be paid by Monday, April 29, 2019. Space is limited.

Contact Jean to register and for any questions! jeanjeffreys@jeanjeffreys.com

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May
15
6:00 PM18:00

YIN + flow Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

We will first warm up the body through freedom supporting flows using our breath and bodies. Then shifting to Yin yoga targeting body's connective tissue. A slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus.
 

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May
16
7:00 PM19:00

Intro to Cannabis

FREE!

Join us for an introductory evening of information, on cannabis and the cannabis industry. Meet some people who are pioneering the industry and have the chance to ask questions and learn more about the process.

Marc Spataro, coach and owner of Chesacanna, will be at Tranquili Chi, educating us on the basics of the cannabis plant, products, and how to shop for them, in a dispensary.

Meredith Piccinini, nurse practitioner, will be on hand, to certify and register patients who either need re-certification, or are new to the process. We will help you sign up for you medical cannabis card and answer any questions you may have.

Rob, Tranquili Chi’s physical therapist, will be on hand, to talk about a patient’s perspective as a medical cannabis card holder and his experience in the industry.

WHAT TO BRING:

This is a free event, however, the MMCC (Maryland Medical Cannabis Commission) will charge $50 on their website, to sign up for a card. Please bring your credit card with you.

You will also need a valid drivers license or photo ID.

🙂 A smile-because we will take your picture, and soon, you will be on your way to feeling better!

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May
20
7:00 PM19:00

FEED Group Coaching Circle - 30 Days of Me

Jean Jefferies, Life, Health and Wellness Coach

$250 for 4 week session
 

FEED - Focused, Equipped, Energized, Determined

30 Days of Me is designed to help you focus on your purpose, passion and potential, and position yourself to reach your individual goals.

Includes:

*Weekly inspiration

*Private group video conferencing session

*1 - 20 minute individual coach session

  • 1st Session: In person, - Monday, May 6, 2019 - 7:00 to 9:00pm

  • 2nd Session: Video Conference - Monday, May 13, 2019 - 7:00 to 8:00pm

  • 3rd Session: Activity TBA - Monday, May 20, 2019 - 7:00 to 8:00pm

  • 4th Session: In person - Monday, June 3, 2019 - 7:00 to 9:00pm

Sign-up by Monday, April 22, 2019 and receive $50.00 off! $50.00 non-refundable deposit required. Balance must be paid by Monday, April 29, 2019. Space is limited.

Contact Jean to register and for any questions! jeanjeffreys@jeanjeffreys.com

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May
22
6:00 PM18:00

YIN + flow Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

We will first warm up the body through freedom supporting flows using our breath and bodies. Then shifting to Yin yoga targeting body's connective tissue. A slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus.
 

View Event →
May
29
6:00 PM18:00

YIN + flow Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

We will first warm up the body through freedom supporting flows using our breath and bodies. Then shifting to Yin yoga targeting body's connective tissue. A slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus.
 

View Event →
Jun
3
7:00 PM19:00

FEED Group Coaching Circle - 30 Days of Me

Jean Jefferies, Life, Health and Wellness Coach

$250 for 4 week session
 

FEED - Focused, Equipped, Energized, Determined

30 Days of Me is designed to help you focus on your purpose, passion and potential, and position yourself to reach your individual goals.

Includes:

*Weekly inspiration

*Private group video conferencing session

*1 - 20 minute individual coach session

  • 1st Session: In person, - Monday, May 6, 2019 - 7:00 to 9:00pm

  • 2nd Session: Video Conference - Monday, May 13, 2019 - 7:00 to 8:00pm

  • 3rd Session: Activity TBA - Monday, May 20, 2019 - 7:00 to 8:00pm

  • 4th Session: In person - Monday, June 3, 2019 - 7:00 to 9:00pm

Sign-up by Monday, April 22, 2019 and receive $50.00 off! $50.00 non-refundable deposit required. Balance must be paid by Monday, April 29, 2019. Space is limited.

Contact Jean to register and for any questions! jeanjeffreys@jeanjeffreys.com

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Jun
8
9:00 AM09:00

Best Practices, Ideas and Implementation for Massage Therapists in Private Practice

ANDRETTA JONES, LMT, INSTRUCTOR

NCBTMB AP#1361

8 CE Credits | $210

Are you a seasoned therapist in private practice but struggling to keep a consistent client base? Are you fresh out of school and still unclear on how to even start your own private practice? If so, please join Session one - Business Beginnings!

In this class you will learn:

· Key aspects of building a private practice.

· Business Start -up, Sole Proprietorship, Partnership, forming an LLC- Which one should you choose?

· Navigating to the perfect job setting- spas, wellness centers, gyms, physical therapy or chiropractor’s office. Which environment really speaks to you?

· Creating a business plan or revising the one you have.

· Avoiding the Groupon and Living Social pitfalls. How to utilize these companies without sacrificing your appointment book availability or losing income.

· Discover your niche market and how to develop marketing materials that speak to specific groups.

· Re-vamp strategies that you started but can’t figure out why they don’t work.

· Giving away FREE massage sessions. Does this marketing approach really work? Know your worth!

· Discounts- When should you properly use them and how? Learn how to successfully work your promotions and how not to allow the promotion to work YOU!

· Networking groups- How to find the right ones for your specific practice.

· Generating different streams of income that are all massage therapy related. All of your earnings should never come from your hands alone.

Let’s get started. *Pre-work for this course will be emailed to each participant. Please complete it and bring it to class. I look forward to seeing you soon!

HonorHealth@ambmassage.com

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Jun
15
10:00 AM10:00

Healing with Mudra

Michelle Dexter Garber, Registered Ayurvedic Practitioner

$27
 

This event is a healing experience, a combination of learning and healing. 

Would you like to meditate but feel like you can’t?

Are you suffering from a health condition that you suspect has some mental, emotional, or spiritual root causes?

Do you have an interest in learning a Yogic energy healing technique that you can practice anywhere? 

Mudras are a form of hand Yoga, in which specific hand positions are held in order to facilitate the movement of life-force energy through specific pathways in the body. 

Come learn how Mudras work, how they can help you heal, and how to practice them at home for powerful self-healing.
 

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Jun
15
1:00 PM13:00

Apothecary Day - Lavender Celebration

Michelle Dexter Garber, Registered Ayurvedic Practitioner

Enjoy a Lavender Amethyst tisane while you shop for delicious Lavender themed healing items from Artful Herbals Apothecary.

  • Lavender Cordial

  • Cacao & Lavender Sleep Tonic

  • Amethyst & Lavender Gem Elixir

  • Blueberry Lavender Honey

  • And much more!

www.michelleayurveda.com

443.253.6221

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Jun
29
3:00 PM15:00

Creating Orgonite Workshop

ANDRETTA JONES, LMT, INSTRUCTOR

$54

What is Orgonite?

Orgonite is an energy clearing device created commonly using organic (resin) and inorganic (metal clippings) and materials along with a clear quartz crystal. The inorganic material (metals) enclosed inside of the organic material (resin) acts as an accumulator to attract and generate orgone energy (chi, ki, prana, life force, cosmic energy, etc.) The clear quartz crystal transforms the energy accumulated into a healthy, balanced, harmonious, high vibration and sends it out as the pressure applied to the crystal from the resin creates piezoelectricity.

 

How to use Orgonite

     Balance and strengthen your energetic field

     Deepen Meditation

     Transference of energy from a negative space to a positive one

     Protection against electromagnetic pollution (EMF)

 

The Workshop

     Sip tea and fruit infused water from our amazing wellness bar

     Full product construction at each event

     Instructional, Informative, Interactive and a ton of FUN!

     Leave fully equipped to create your own unique Orgonite meditation PEACE

Meditation Take Home Kit Includes

     1-Orgonite energy clearing device

     1-Ingredient information sheet

     1-Pocket Crystal

HonorHealth@ambmassage.com

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Jul
13
10:00 AM10:00

Enhanced Therapies - Dry-Room Body Treatment Product Making

ANDRETTA JONES, LMT, INSTRUCTOR

NCBTMB AP#1361

4.5 CE Credits | $100

Dry-room body treatments have been a part of my private practice since 2011. I can’t tell you the last time I purchased a pre-made product from any of the well-known or popular massage therapy supply stores.  I’ve blended, crafted recipes and created specific products to meet the needs of my client base. I would love to share that knowledge with you through this fun-filled product making CEU course.

Spa services and body treatments are the fastest growing segment of the massage industry. The objective of this class is to equip the massage therapist with the necessary knowledge needed to create their own products. 

At the end of this class therapists will take home 3-4 base blends that can be easily incorporated into many dry-room body treatments.

In this class you will learn:

·       Aromatherapy- Essential oils 101 and infusion

·       Creating base blends – The 411 on how and why to utilize specific products

·       Exfoliating hand, foot or back sugar scrubs

·       Himalayan salt scrubs

·       Coffee body masks

·       How to effectively blend herbs for muslin body wraps

Learn more on our upcoming Dry-Room Body Treatment Class

HonorHealth@ambmassage.com

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Jul
27
10:00 AM10:00

Secrets of Manifestation and Alignment

Michelle Dexter Garber, Registered Ayurvedic Practitioner

$54
 

This event is a healing experience, a combination of learning and healing. 

Do you ever feel like something is missing, not quite right, or like you’re living out of alignment with your Higher Self?

In this session, Michelle will guide you through practices to cultivate awareness of misalignment and begin manifesting a life of authenticity that creates joy and expansiveness in the soul, including practices for strengthening intuition and how to discern intuitive messages.

(No requirements to share any personal information in this group setting)
 

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Aug
24
10:00 AM10:00

Healing Circle - Reconnecting with Beauty

Michelle Dexter Garber, Registered Ayurvedic Practitioner

$54
 

This event is a healing experience, a combination of learning and healing. 

In this group healing session, you will receive a personalized Ayurvedic essential oil treatment (Marma Point Therapy) along with Reiki healing and Shiropicchu- an ancient Ayurvedic treatment in which a customized herbal oil is applied to the forehead to induce deep relaxation and rejuvenation.

The theme of this treatment will be “reconnecting with beauty”, focusing on applying oils to points that facilitate the release of judgment and promote recognition of the beauty within self and others. 

Come to this group healing session in comfortable clothes and be ready to receive deep healing.

You will be lying face-up, fully-clothed, on a massage table for the duration of the treatment. Pillows, bolsters, and blankets will be made available. 

Space is limited to six people.

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Sep
15
to Sep 16

Wild Harvest Moon Retreat

Michelle Dexter-Garber and Cheryl Hicks, Facilitators

$198

Would you like to unplug, recharge yourself and your crystals under the Harvest Moon on the South Mountain in a Tree Cottage next to the Appellation Mountains?

Join us for a

Wild Harvest Moon Retreat

September 15th 2:00 PM to September 16th 1:00 PM

Maple Tree Campgrounds, Rohrersville, MD

  • Enjoy fresh Ayurvedic meals

  • Woodland walk

  • Meditation

  • Fire ritual with healing musical vibrations lead by Chana Colley

  • Crystal charging altar creation

  • Morning forest Yoga

  • Healing interpretive art expression with water color pencils


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Apr
20
10:00 AM10:00

High on Health Lot Party (offsite)

Tranquili - Chi will be participating in this fun event at Chesacanna!

FREE Admission

Join us on Saturday, April 20th, for a parking lot party that will leave you feeling “High On Health”.

GREAT DISPENSARY DEALS!

Doors open at 10am!

Amazing Swag bags for the first 100 people!

Giveaways all day!

GLASS BLOWING ON SITE

LOCAL VENDORS

FOOD by Pablo Tac O’s Food truck

MUSIC and ENTERTAINMENT ALL DAY

MMCC REGISTRATION BOOTH

and much, much more!

Rise and Shine Yoga by Aluma Yoga at 9am followed by

Plantbar juice truck after yoga until 11am

Click HERE for more information!

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Apr
1
7:00 PM19:00

Energy Healer Share

$10.00 cash

These shares are for people wanting to hone their Energy Facilitation Skills while gaining perspective of receiving energy healing for themselves. We begin with an easy movement and breath practice to release the days activities before we begin our healing sessions.

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Mar
26
6:30 PM18:30

Malachite Transformation Meditation (offsite)

Cheryl Hicks, RYT200

$10

Join us for the 3rd of a series of healing crystal meditations at Chesacanna!

This month, we’ll be focusing on Malachite. No need to have attended prior meditations, in this series. All are welcome to join!

Known as the stone of transformation, Malachite helps bring energy and focus to new growth.

Move your ego aside, release the emotional baggage of other and fire up your spirit to manifesting your true aspirations.

Go home with a tumbled malachite stone and learn how to incorporate this stone into your intention setting.

Register HERE!

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Mar
20
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

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Mar
13
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

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Mar
9
1:00 PM13:00

SoulCollage®

Laura Numsen

Discover the healing power of SoulCollage®

Tap into your inner wisdom in this fun, relaxing, and thoughtful afternoon. 

Learn to create collage cards which honor who you are and what you hold sacred, your values, and different parts of your life.

In this introductory session, make your first card (or several) and learn to see from different perspectives.

If you have made cards before, add another one to your "deck" of personal collage cards.

No experience is necessary.  All materials provided.  $36.

You'll be amazed how your cards inspire, comfort, and bring new ways of thinking.

www.lauranumsen.com
Contact Laura at skygroove@yahoo.com for questions and to register!

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Mar
6
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

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Mar
4
7:00 PM19:00

Energy Healer Share

$10.00 cash

These shares are for people wanting to hone their Energy Facilitation Skills while gaining perspective of receiving energy healing for themselves. We begin with an easy movement and breath practice to release the days activities before we begin our healing sessions.

View Event →
Feb
27
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

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Feb
21
7:00 PM19:00

Intro to Cannabis

FREE!

Join us for an introductory evening of information, on cannabis and the cannabis industry. Meet some people who are pioneering the industry and have the chance to ask questions and learn more about the process.

Marc Spataro, coach and owner of Chesacanna, will be at Tranquili Chi, educating us on the basics of the cannabis plant, products, and how to shop for them, in a dispensary.

Meredith Piccinini, nurse practitioner, will be on hand, to certify and register patients who either need re-certification, or are new to the process. We will help you sign up for you medical cannabis card and answer any questions you may have.

Rob, Tranquili Chi’s physical therapist, will be on hand, to talk about a patient’s perspective as a medical cannabis card holder and his experience in the industry.

WHAT TO BRING:

This is a free event, however, the MMCC (Maryland Medical Cannabis Commission) will charge $50 on their website, to sign up for a card. Please bring your credit card with you.

You will also need a valid drivers license or photo ID.

🙂 A smile-because we will take your picture, and soon, you will be on your way to feeling better!

View Event →
Feb
20
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

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Feb
17
1:00 PM13:00

Yoga for Mindful Eating

Kimberly Summers, RYT 200

$25

Our yoga practice will bring balance back to our digestive fire! We will then discuss tips to bring mindfulness to your plate and eating habits.

Contact apronandflow@gmail.com for any questions and to register!


Pre-registration is required by February 11th for this class.
 


 

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Feb
13
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

View Event →
Feb
6
6:00 PM18:00

Renew and Restore Yoga

Kimberly Summers, RYT 200

$15 drop in class
 

In this class we will renew our mid-week energy with gentle flowing movements and take advantage of the heat we build to then stretch deeply to restore our bodies and mind. This class is for everybody and every body. All you will need is your openness to explore what your body needs in the moment and your breath.
 

View Event →